A recent survey reveals that 79% of Americans are experiencing burnout, with many using their paid time off (PTO) for errands and responsibilities rather than genuine relaxation.
The study, conducted by Talker Research for Apple Vacations, found that workers use less than 40% of their vacation time for actual rest and recreation. Instead, much of their PTO goes toward doctor's appointments, running errands, childcare, and family emergencies.
The research, which surveyed 2,000 Americans, uncovered that the average person needs a proper vacation every 110 days. However, only 18% of employees with PTO benefits utilize their full allocation of days off.
Financial struggles (40%), tiredness (37%), and mental health issues (34%) emerged as the leading causes of burnout. The impact of this exhaustion manifests in various ways, with 41% of respondents reporting increased workplace mistakes and 36% noting excessive reliance on caffeine.
The desire for additional time off is evident, as 66% of respondents expressed willingness to purchase extra PTO days if given the option. On average, workers would pay $187 for one additional day off.
Despite having vacation days available, many Americans leave them unused. The survey found that only 20% of workers used all their PTO last year, with the average employee leaving more than five days unutilized.
Dana Studebaker, vice president of marketing of consumer brands at Apple Vacations, emphasized the importance of using time off for genuine rest rather than catching up on life's demands. "It's easy to let our PTO fill with errands and keep up with hectic lives," she noted.
The survey was conducted online between October 25-30, 2024, sampling Americans across various employment statuses, with 56% of respondents currently employed.